Library

Whether it's your first child or your fifth, we as parents are constantly trying to stay well informed on what's best for our children. And for all we know…we find there is a lot we don't. From fun to educational, below find information we've found especially enlightening.

PICKY Eating: PICK Smart
Written by Lindsay Hooten, R.N., B.S.N., owner of Atlanta Family Coaching.
This article helps frustrated mommies see that adding some simple "fun" to
the recipe can change mealtimes.

Parents of Picky Eaters – Take Back Your Kitchen
Heather’s “unarguable 12,” a survival technique to restore peace at your dinner table. Try it and let us know if you have success.

Starting Baby Foods and Solids
Written by Moms on Call pediatric nurse-moms, Laura Hunter and Jennifer Walker, this article gives great advice for feeding your baby their first bite of Jack’s Harvest including: “Have fun, giggle often and take lots of pictures.”

Green Cleaning 101 with Jack's Mom, Heather
An overhaul of your cleaning supplies is an easy and economical change that you can make to your home. Find out how to get started!

A Different Kind of "Tummy Time"
As parents, we all know that tummy time during waking hours is important to our babies' motor development. But did you know there is a different kind of tummy time that is just as important to your baby's developing digestive system?

Organic Diets Lower Children's Dietary Exposure to Common Agriculture Pesticides
A study led by an Emory University researcher concludes that an organic diet given to children provides a "dramatic and immediate protective effect" against exposures to two pesticides that are commonly used in U.S. agricultural production.

Power Foods: Pumpkins
Perhaps the most recognizable fall gourd, the pumpkin has been made famous by holiday pies and carving contests. But under that thick, orange skin lies untapped nutritional potential.

Turmeric
A top five anti-oxidant food and one of the most important spices from a medical perspective, turmeric offers tremendous health benefits, including reducing the risk of childhood leukemia.